525 3rd Street West
Sonoma 95476
707-595-0484
Promoting healthy muscle tissue through
Therapeutic Touch
View our variety of services to best fit your needs.
Sports Massage &
Body work
Sports Massage is integrated with sports massage gun for percussion, manual body work & cupping. This session is also combined with joint mobility stretches to prevent soft tissue injuries.
Session speeds recovery reducing muscle soreness, improves range of motion and enhancing overall muscle performance.
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*Special attire required for session* Recommend bringing shorts and tank top/spaghetti strap shirt. Must be able to move/stretch in clothes.
medium pressure
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45 minutes --- $75.00
60 minutes --- $100.00
90 minutes --- $130.00
Myofascial Release
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Myofascial therapy is therapeutic body work done with little to no lotion at a deep pressure. Manipulating the superficial and deep layers of the soft tissue to release adhesions and muscular dysfunctions. Focus work on indicated areas help reduce pain.
Techniques also decrease the formation of adhesions and scar tissue and improves range of motion and may improve posture.
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Proprioceptive Neuromuscular Facilitation (PNF) stretches are included.
deep pressure
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30 minutes- -- $50.00
60 minutes --- $100.00
90 minutes--- $150.00
Therapeutic Massage
Great way to help relieve aches in pains as well as stress!
This modality also focuses on target areas to relieve aches by applying pressure to target the inner layers of the muscle and connective tissues. Assist in releasing tension that may cause pain or discomfort and by improving range of motion again. A great way to relieve stiffness and melt away stress by also improving circulation through out the body. Massage is combined with a ginger root and arnica infused cream to relieve aches, soothe arthritis and other mild discomforts.
medium - deep pressure
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60 minutes --- $100.00
90 minutes--- $150.00
120 minutes --- $200.00
Prenatal Massage
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Massage dedicated to our expecting mothers. A relaxing massage applied with light to medium pressure to help ease tension. Improved mood and relieve stress promoting a better night sleep. Can be done at any stage of the pregnancy. Massage can improve blood circulation and decrease the stress hormones (i.e. cortisol) and increase endorphins, assisting in relieving overall stress.
light - medium pressure
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60 minutes --- $100.00
75 minutes --- $125.00
90 minutes ---- $150.00
Outcalls
Enjoy a massage at the comfort of your place
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Starting hourly rate at $150
per individual.
Available in Sonoma Valley
Cupping
aromatherapy
